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Member Name: Pierre Chicoine

Member Number: 9999999

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Health Metrics Entries (374 records)

ID	Entry Type	Entry Time	Glucose	Ketone	Comment	GKI Index	Autophagy Level
381	StartOfFast	Oct 11, 2026 8:30 AM	-	-		-	-
380	EndOfFast	Jul 29, 2026 6:09 AM	66	2.4		1.53	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
379	WithinFast	Jul 29, 2026 2:49 AM	73	2.4		1.69	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
378	WithinFast	Jul 28, 2026 11:05 AM	81	2.2		2.04	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
377	WithinFast	Jul 28, 2026 4:45 AM	78	1.4		3.09	Diabetes and Insulin Resistance
376	WithinFast	Jul 27, 2026 3:14 PM	86	1.1		4.34	Diabetes and Insulin Resistance
375	StartOfFast	Jul 25, 2026 7:00 PM	-	-		-	-
374	EndOfFast	Jul 14, 2026 3:39 PM	-	-		-	-
373	WithinFast	Jul 14, 2026 7:59 AM	86	.7		6.82	Weight Lost and Maintenance of Weight Loss
372	WithinFast	Jul 13, 2026 9:00 PM	88	.4		12.21	Very Little Autophagy
371	StartOfFast	Jul 12, 2026 7:36 PM	-	-		-	-
370	EndOfFast	May 28, 2026 5:40 PM	78	3.1		1.40	Cancer Tumors and Cysts
369	WithinFast	May 28, 2026 4:32 PM	78	3.1		1.40	Cancer Tumors and Cysts
368	WithinFast	May 28, 2026 7:12 AM	73	1.5		2.70	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
367	WithinFast	May 27, 2026 10:54 PM	74	2.5		1.64	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
366	WithinFast	May 27, 2026 12:56 AM	86	1.1		4.34	Diabetes and Insulin Resistance
365	StartOfFast	May 15, 2026 8:33 AM	-	-		-	-
364	EndOfFast	Apr 7, 2026 8:53 AM	86	1.4		3.41	Diabetes and Insulin Resistance
363	WithinFast	Apr 6, 2026 8:59 PM	89	.9		5.49	Diabetes and Insulin Resistance
362	StartOfFast	Apr 5, 2026 9:45 AM	-	-		-	-
361	EndOfFast	Mar 26, 2026 11:42 AM	85	2.2		2.14	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
360	WithinFast	Mar 26, 2026 9:27 AM	74	2.1		1.96	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
359	WithinFast	Mar 25, 2026 3:59 PM	74	2		2.05	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
358	WithinFast	Mar 25, 2026 5:43 AM	79	1.7		2.58	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
357	WithinFast	Mar 24, 2026 4:40 AM	95	.5		10.55	Very Little Autophagy
356	StartOfFast	Mar 23, 2026 9:30 AM	-	-		-	-
355	EndOfFast	Mar 10, 2026 4:45 PM	88	1.1		4.44	Diabetes and Insulin Resistance
354	WithinFast	Mar 10, 2026 7:08 AM	94	.4		13.04	Very Little Autophagy
353	StartOfFast	Mar 9, 2026 9:15 AM	-	-		-	-
352	EndOfFast	Feb 13, 2026 6:19 AM	75	2.9		1.44	Cancer Tumors and Cysts
351	WithinFast	Feb 12, 2026 2:43 PM	83	2.9		1.59	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
350	WithinFast	Feb 12, 2026 5:01 AM	69	2.9		1.32	Cancer Tumors and Cysts
349	WithinFast	Feb 11, 2026 4:16 PM	79	2.3		1.91	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
348	WithinFast	Feb 11, 2026 9:01 AM	83	2.2		2.09	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
347	WithinFast	Feb 10, 2026 9:05 AM	94	.4		13.04	Very Little Autophagy
346	StartOfFast	Feb 9, 2026 9:05 AM	-	-		-	-
345	EndOfFast	Jan 19, 2026 4:17 PM	86	.9		5.30	Diabetes and Insulin Resistance
344	WithinFast	Jan 19, 2026 5:16 AM	92	.5		10.21	Very Little Autophagy
343	StartOfFast	Jan 18, 2026 9:19 AM	103	.1	After 1st breakfast	57.17	Very Little Autophagy
342	EndOfFast	Dec 31, 2025 6:06 PM	66	3.1		1.18	Cancer Tumors and Cysts
341	WithinFast	Dec 31, 2025 5:38 AM	70	2.7		1.44	Cancer Tumors and Cysts
340	WithinFast	Dec 30, 2025 9:17 PM	77	1.9		2.25	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
339	WithinFast	Dec 30, 2025 12:27 AM	89	1.1		4.49	Diabetes and Insulin Resistance
338	WithinFast	Dec 29, 2025 6:32 AM	94	.2		26.09	Very Little Autophagy
337	WithinFast	Dec 28, 2025 6:49 PM	100	.3		18.50	Very Little Autophagy
336	StartOfFast	Dec 28, 2025 9:30 AM	-	-		-	-
335	EndOfFast	Dec 1, 2025 2:22 PM	87	.8		6.04	Weight Lost and Maintenance of Weight Loss
334	WithinFast	Dec 1, 2025 8:51 AM	92	.5		10.21	Very Little Autophagy
333	StartOfFast	Nov 30, 2025 8:25 AM	110	.2		30.53	Very Little Autophagy
332	EndOfFast	Nov 7, 2025 7:58 AM	65	4.2		0.86	Cancer Tumors and Cysts
331	WithinFast	Nov 6, 2025 4:54 PM	69	3.5		1.09	Cancer Tumors and Cysts
330	WithinFast	Nov 6, 2025 7:29 AM	66	3.3		1.11	Cancer Tumors and Cysts
329	WithinFast	Nov 5, 2025 7:56 PM	77	1.5		2.85	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
328	WithinFast	Nov 5, 2025 7:54 AM	71	2.2		1.79	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
327	WithinFast	Nov 4, 2025 9:00 PM	81	1.6		2.81	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
326	WithinFast	Nov 4, 2025 8:47 AM	96	.7		7.61	Weight Lost and Maintenance of Weight Loss
325	StartOfFast	Nov 3, 2025 9:15 AM	-	-		-	-
324	EndOfFast	Oct 17, 2025 10:00 PM	-	-		-	-
323	WithinFast	Oct 17, 2025 9:21 PM	92	.7		7.30	Weight Lost and Maintenance of Weight Loss
322	StartOfFast	Oct 17, 2025 10:00 AM	-	-		-	-
321	EndOfFast	Oct 2, 2025 10:48 AM	76	2.7		1.56	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
320	WithinFast	Sep 30, 2025 4:57 AM	98	.2		27.20	Very Little Autophagy
319	StartOfFast	Sep 29, 2025 9:00 AM	-	-		-	-
318	StartOfFast	Sep 22, 2025 7:53 AM	100	.2		27.75	Very Little Autophagy
317	EndOfFast	Sep 5, 2025 11:23 AM	78	2.3		1.88	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
316	WithinFast	Sep 5, 2025 5:21 AM	70	2.5		1.55	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
315	WithinFast	Sep 4, 2025 8:24 PM	76	1.5		2.81	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
314	WithinFast	Sep 3, 2025 11:23 PM	86	1.1		4.34	Diabetes and Insulin Resistance
313	WithinFast	Sep 3, 2025 9:55 AM	94	.6		8.70	Weight Lost and Maintenance of Weight Loss
312	WithinFast	Sep 3, 2025 12:08 AM	73	.4		10.13	Very Little Autophagy
311	StartOfFast	Sep 2, 2025 10:30 AM	-	-		-	-
310	EndOfFast	Aug 1, 2025 8:07 AM	68	2.8		1.35	Cancer Tumors and Cysts
309	WithinFast	Aug 1, 2025 5:26 AM	67	2.3		1.62	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
308	WithinFast	Jul 31, 2025 9:40 PM	74	2.0		2.05	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
307	WithinFast	Jul 31, 2025 2:49 PM	80	2.6		1.71	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
306	WithinFast	Jul 30, 2025 8:05 PM	85	1.0		4.72	Diabetes and Insulin Resistance
305	StartOfFast	Jul 29, 2025 8:11 AM	-	-		-	-
304	EndOfFast	Jul 17, 2025 1:35 PM	66	2.8		1.31	Cancer Tumors and Cysts
303	WithinFast	Jul 17, 2025 10:26 AM	75	2.7		1.54	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
302	WithinFast	Jul 16, 2025 9:06 PM	65	2.3		1.57	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
301	WithinFast	Jul 16, 2025 6:17 PM	71	3.1		1.27	Cancer Tumors and Cysts
300	WithinFast	Jul 16, 2025 4:54 AM	76	1.9		2.22	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
299	WithinFast	Jul 15, 2025 8:09 PM	82	1.1		4.14	Diabetes and Insulin Resistance
298	WithinFast	Jul 15, 2025 2:15 PM	82	.9		5.06	Diabetes and Insulin Resistance
297	WithinFast	Jul 15, 2025 12:33 AM	90	.7		7.14	Weight Lost and Maintenance of Weight Loss
296	StartOfFast	Jul 14, 2025 9:30 AM	-	-		-	-
295	EndOfFast	Jul 6, 2025 6:58 PM	80	.9		4.93	Diabetes and Insulin Resistance
294	WithinFast	Jul 6, 2025 10:18 AM	91	.5		10.10	Very Little Autophagy
293	StartOfFast	Jul 5, 2025 10:11 AM	-	-		-	-
292	EndOfFast	Jun 9, 2025 6:46 PM	68	3.5		1.08	Cancer Tumors and Cysts
291	WithinFast	Jun 8, 2025 7:41 AM	59	3.2		1.02	Cancer Tumors and Cysts
290	WithinFast	Jun 7, 2025 10:54 PM	68	1.7		2.22	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
288	WithinFast	Jun 7, 2025 7:39 AM	80	1.4		3.17	Diabetes and Insulin Resistance
287	WithinFast	Jun 6, 2025 10:44 PM	86	.6		7.96	Weight Lost and Maintenance of Weight Loss
286	WithinFast	Jun 6, 2025 8:11 AM	94	.6		8.70	Weight Lost and Maintenance of Weight Loss
285	StartOfFast	Jun 5, 2025 10:00 AM	-	-		-	-
289	EndOfFast	May 24, 2025 8:15 PM	-	-		-	-
282	StartOfFast	May 24, 2025 9:00 AM	-	-		-	-
283	WithinFast	May 24, 2025 6:30 AM	92	.5		10.21	Very Little Autophagy
280	WithinFast	Apr 5, 2025 9:45 PM	54	3.8		0.79	Cancer Tumors and Cysts
281	EndOfFast	Apr 5, 2025 8:36 AM	67	4.3		0.86	Cancer Tumors and Cysts
279	WithinFast	Apr 4, 2025 9:31 AM	66	2.2		1.67	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
278	WithinFast	Apr 3, 2025 11:04 AM	82	2.1		2.17	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
277	WithinFast	Apr 2, 2025 9:08 AM	83	.6		7.68	Weight Lost and Maintenance of Weight Loss
276	StartOfFast	Apr 1, 2025 9:00 AM	-	-		-	-
275	EndOfFast	Mar 3, 2025 11:19 PM	69	2.4		1.60	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
274	WithinFast	Mar 3, 2025 7:12 PM	74	2.3		1.79	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
273	WithinFast	Mar 3, 2025 9:55 AM	78	2.3		1.88	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
272	WithinFast	Mar 2, 2025 8:47 PM	75	1.4		2.97	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
271	WithinFast	Mar 2, 2025 7:24 AM	91	.7		7.22	Weight Lost and Maintenance of Weight Loss
270	StartOfFast	Feb 28, 2025 7:31 PM	-	-		-	-
268	WithinFast	Dec 19, 2024 8:22 AM	65	3.2		1.13	Cancer Tumors and Cysts
269	EndOfFast	Dec 19, 2024 4:50 AM	59	3.6		0.91	Cancer Tumors and Cysts
267	WithinFast	Dec 18, 2024 9:18 PM	72	2.6		1.54	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
266	WithinFast	Dec 18, 2024 8:55 AM	72	2.0		2.00	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
265	WithinFast	Dec 17, 2024 8:37 PM	78	1.2		3.61	Diabetes and Insulin Resistance
264	WithinFast	Dec 17, 2024 11:13 AM	91	1.1		4.59	Diabetes and Insulin Resistance
263	WithinFast	Dec 16, 2024 8:50 PM	91	.7		7.22	Weight Lost and Maintenance of Weight Loss
262	StartOfFast	Dec 15, 2024 8:30 PM	-	-		-	-
261	EndOfFast	Nov 25, 2024 9:02 PM	87	.5		9.66	Very Little Autophagy
260	WithinFast	Nov 25, 2024 12:35 PM	85	.9		5.24	Diabetes and Insulin Resistance
259	WithinFast	Nov 25, 2024 6:19 AM	89	.6		8.23	Weight Lost and Maintenance of Weight Loss
258	WithinFast	Nov 24, 2024 9:11 PM	101	.7		8.01	Weight Lost and Maintenance of Weight Loss
257	StartOfFast	Nov 23, 2024 7:00 PM	-	-		-	-
256	EndOfFast	Oct 15, 2024 8:00 AM	62	4.2		0.82	Cancer Tumors and Cysts
255	WithinFast	Oct 14, 2024 10:12 PM	54	3.2		0.94	Cancer Tumors and Cysts
254	WithinFast	Oct 14, 2024 6:03 PM	70	3.2		1.21	Cancer Tumors and Cysts
253	WithinFast	Oct 14, 2024 10:26 AM	64	3.4		1.04	Cancer Tumors and Cysts
252	WithinFast	Oct 14, 2024 4:56 AM	64	2.3		1.54	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
251	WithinFast	Oct 13, 2024 1:04 PM	83	2.2		2.09	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
250	WithinFast	Oct 13, 2024 10:44 AM	78	1.9		2.28	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
249	WithinFast	Oct 12, 2024 3:50 PM	90	.9		5.55	Diabetes and Insulin Resistance
248	StartOfFast	Oct 11, 2024 10:00 PM	-	-		-	-
247	EndOfFast	Sep 14, 2024 10:05 PM	89	.7		7.06	Weight Lost and Maintenance of Weight Loss
246	WithinFast	Sep 14, 2024 6:20 PM	83	.9		5.12	Diabetes and Insulin Resistance
245	WithinFast	Sep 14, 2024 6:52 AM	91	.3		16.84	Very Little Autophagy
244	StartOfFast	Sep 13, 2024 10:40 AM	-	-		-	-
243	EndOfFast	Aug 18, 2024 3:39 PM	134	.9		8.26	Weight Lost and Maintenance of Weight Loss
242	WithinFast	Aug 18, 2024 7:53 AM	100	.3		18.50	Very Little Autophagy
241	WithinFast	Aug 17, 2024 8:10 PM	97	.3		17.95	Very Little Autophagy
240	StartOfFast	Aug 17, 2024 11:00 AM	-	-		-	-
239	EndOfFast	Aug 7, 2024 7:56 PM	85	.5		9.44	Very Little Autophagy
238	WithinFast	Aug 7, 2024 6:10 PM	100	.6		9.25	Very Little Autophagy
237	StartOfFast	Aug 6, 2024 5:30 PM	125	.1		69.38	Very Little Autophagy
236	EndOfFast	Jul 23, 2024 10:10 AM	64	3		1.18	Cancer Tumors and Cysts
235	WithinFast	Jul 23, 2024 8:10 AM	65	2.4		1.50	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
234	WithinFast	Jul 22, 2024 7:36 PM	73	1.7		2.38	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
233	WithinFast	Jul 22, 2024 7:55 AM	84	1.2		3.89	Diabetes and Insulin Resistance
232	WithinFast	Jul 21, 2024 12:07 PM	94	.6		8.70	Weight Lost and Maintenance of Weight Loss
231	WithinFast	Jul 20, 2024 9:46 PM	87	.4		12.07	Very Little Autophagy
230	StartOfFast	Jul 19, 2024 7:30 PM	-	-		-	-
229	EndOfFast	Jul 12, 2024 1:14 PM	80	1.3		3.42	Diabetes and Insulin Resistance
228	WithinFast	Jul 12, 2024 6:55 AM	98	.4		13.60	Very Little Autophagy
227	WithinFast	Jul 11, 2024 8:56 PM	86	.5		9.55	Very Little Autophagy
226	StartOfFast	Jul 10, 2024 8:00 PM	-	-		-	-
225	EndOfFast	Jul 4, 2024 8:02 AM	77	1.6		2.67	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
224	WithinFast	Jul 3, 2024 7:35 PM	83	1.1		4.19	Diabetes and Insulin Resistance
223	StartOfFast	Jul 2, 2024 10:00 AM	-	-		-	-
222	EndOfFast	Jun 10, 2024 3:44 PM	90	1.1		4.54	Diabetes and Insulin Resistance
221	WithinFast	Jun 10, 2024 9:33 AM	93	.8		6.45	Weight Lost and Maintenance of Weight Loss
220	StartOfFast	Jun 9, 2024 12:15 PM	105	.5		11.66	Very Little Autophagy
219	OutsideOfFast	May 30, 2024 10:12 AM	168	.2	After 2 doughnuts	46.63	Very Little Autophagy
218	EndOfFast	May 26, 2024 10:12 AM	78	3		1.44	Cancer Tumors and Cysts
217	WithinFast	May 25, 2024 8:43 PM	76	2.6		1.62	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
216	WithinFast	May 25, 2024 5:30 PM	71	3		1.31	Cancer Tumors and Cysts
215	WithinFast	May 25, 2024 8:31 AM	77	2.3		1.86	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
214	WithinFast	May 24, 2024 8:45 AM	81	1.4		3.21	Diabetes and Insulin Resistance
213	WithinFast	May 23, 2024 11:53 AM	99	.7		7.85	Weight Lost and Maintenance of Weight Loss
212	WithinFast	May 22, 2024 10:29 PM	94	.6		8.70	Weight Lost and Maintenance of Weight Loss
211	StartOfFast	May 22, 2024 10:08 AM	100	.2		27.75	Very Little Autophagy
210	EndOfFast	May 5, 2024 4:22 PM	-	-		-	-
209	WithinFast	May 5, 2024 3:15 PM	90	.9		5.55	Diabetes and Insulin Resistance
208	WithinFast	May 5, 2024 8:23 AM	88	.4		12.21	Very Little Autophagy
207	WithinFast	May 4, 2024 8:05 PM	90	.7		7.14	Weight Lost and Maintenance of Weight Loss
206	StartOfFast	May 4, 2024 10:13 AM	91	.2		25.26	Very Little Autophagy
205	EndOfFast	Apr 21, 2024 12:16 PM	75	3.7		1.13	Cancer Tumors and Cysts
204	WithinFast	Apr 21, 2024 8:48 AM	58	3.8		0.85	Cancer Tumors and Cysts
203	WithinFast	Apr 20, 2024 8:38 PM	78	1.7		2.55	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
202	WithinFast	Apr 20, 2024 10:26 AM	86	1.0		4.77	Diabetes and Insulin Resistance
201	StartOfFast	Apr 19, 2024 11:15 AM	-	-		-	-
200	EndOfFast	Apr 11, 2024 3:26 PM	-	-		-	-
199	WithinFast	Apr 11, 2024 10:42 AM	92	1.1		4.64	Diabetes and Insulin Resistance
198	StartOfFast	Apr 10, 2024 12:01 PM	95	.4		13.18	Very Little Autophagy
197	EndOfFast	Mar 21, 2024 10:32 AM	75	4.7		0.89	Cancer Tumors and Cysts
196	WithinFast	Mar 21, 2024 4:48 AM	70	3.9		1.00	Cancer Tumors and Cysts
195	WithinFast	Mar 20, 2024 6:23 PM	61	3.4		1.00	Cancer Tumors and Cysts
194	WithinFast	Mar 20, 2024 12:31 PM	96	3.4		1.57	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
193	WithinFast	Mar 20, 2024 4:30 AM	69	2.5		1.53	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
192	WithinFast	Mar 19, 2024 3:27 PM	85	3.1		1.52	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
191	WithinFast	Mar 18, 2024 6:46 PM	89	1.5		3.29	Diabetes and Insulin Resistance
190	StartOfFast	Mar 17, 2024 10:30 AM	-	-		-	-
189	EndOfFast	Mar 7, 2024 6:30 PM	94	0.6		8.70	Weight Lost and Maintenance of Weight Loss
188	StartOfFast	Mar 6, 2024 5:30 PM	-	-		-	-
187	EndOfFast	Feb 26, 2024 3:00 PM	-	-		-	-
186	WithinFast	Feb 26, 2024 1:04 PM	80	2.1		2.11	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
185	WithinFast	Feb 26, 2024 10:30 AM	70	2.5		1.55	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
184	WithinFast	Feb 25, 2024 8:35 PM	77	1.1		3.89	Diabetes and Insulin Resistance
183	WithinFast	Feb 25, 2024 8:07 AM	94	0.6		8.70	Weight Lost and Maintenance of Weight Loss
182	WithinFast	Feb 24, 2024 10:11 PM	84	0.9		5.18	Diabetes and Insulin Resistance
181	StartOfFast	Feb 23, 2024 6:00 PM	-	-		-	-
180	EndOfFast	Feb 17, 2024 10:19 AM	69	2.3		1.67	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
179	WithinFast	Feb 17, 2024 4:43 AM	75	2.2		1.89	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
178	WithinFast	Feb 16, 2024 1:53 PM	94	1.0		5.22	Diabetes and Insulin Resistance
177	WithinFast	Feb 16, 2024 5:47 AM	80	0.9		4.93	Diabetes and Insulin Resistance
176	WithinFast	Feb 15, 2024 2:54 PM	92	1.0		5.11	Diabetes and Insulin Resistance
175	WithinFast	Feb 15, 2024 12:37 AM	105	0.4		14.57	Very Little Autophagy
174	StartOfFast	Feb 14, 2024 12:58 PM	-	-		-	-
173	EndOfFast	Feb 5, 2024 9:14 AM	76	0.9		4.69	Diabetes and Insulin Resistance
172	StartOfFast	Feb 3, 2024 9:13 AM	-	-		-	-
171	EndOfFast	Jan 31, 2024 8:43 AM	93	0.9		5.74	Diabetes and Insulin Resistance
170	StartOfFast	Jan 30, 2024 10:10 AM	-	-		-	-
169	EndOfFast	Jan 26, 2024 10:13 AM	96	1.1		4.84	Diabetes and Insulin Resistance
168	StartOfFast	Jan 25, 2024 10:30 AM	-	-		-	-
167	EndOfFast	Jan 24, 2024 4:36 PM	82	0.7		6.50	Weight Lost and Maintenance of Weight Loss
166	WithinFast	Jan 24, 2024 4:13 PM	82	0.7		6.50	Weight Lost and Maintenance of Weight Loss
165	WithinFast	Jan 24, 2024 8:13 AM	111	0.3		20.54	Very Little Autophagy
164	StartOfFast	Jan 23, 2024 4:00 PM	93	1.2		4.30	Diabetes and Insulin Resistance
160	OutsideOfFast	Jan 15, 2024 12:56 AM	105	0.7		8.33	Weight Lost and Maintenance of Weight Loss
159	StartOfFast	Jan 14, 2024 11:04 AM	-	-		-	-
158	EndOfFast	Jan 12, 2024 3:04 PM	88	1.7		2.87	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
157	WithinFast	Jan 12, 2024 11:29 AM	109	1.2		5.04	Diabetes and Insulin Resistance
156	WithinFast	Jan 11, 2024 2:51 PM	94	0.6		8.70	Weight Lost and Maintenance of Weight Loss
155	StartOfFast	Jan 11, 2024 9:30 AM	105	0.3		19.43	Very Little Autophagy
154	EndOfFast	Jan 3, 2024 4:09 PM	93	1.1		4.69	Diabetes and Insulin Resistance
153	WithinFast	Jan 3, 2024 12:14 PM	92	1.2		4.26	Diabetes and Insulin Resistance
152	WithinFast	Jan 3, 2024 9:08 AM	90	0.6		8.33	Weight Lost and Maintenance of Weight Loss
151	StartOfFast	Jan 2, 2024 10:30 AM	95	0.6		8.79	Weight Lost and Maintenance of Weight Loss
150	OutsideOfFast	Dec 31, 2023 8:51 AM	99	0.3		18.32	Very Little Autophagy
149	OutsideOfFast	Dec 29, 2023 9:15 AM	99	0.6		9.16	Very Little Autophagy
148	OutsideOfFast	Dec 28, 2023 5:43 PM	125	0.5		13.88	Very Little Autophagy
147	OutsideOfFast	Dec 25, 2023 9:40 PM	105	0.7		8.33	Weight Lost and Maintenance of Weight Loss
146	OutsideOfFast	Dec 19, 2023 12:30 PM	102	1.6		3.54	Diabetes and Insulin Resistance
145	EndOfFast	Dec 9, 2023 10:57 PM	88	0.7		6.98	Weight Lost and Maintenance of Weight Loss
143	WithinFast	Dec 8, 2023 9:13 PM	101	0.9		6.23	Weight Lost and Maintenance of Weight Loss
142	StartOfFast	Dec 8, 2023 11:30 AM	101	0.6		9.34	Very Little Autophagy
141	OutsideOfFast	Dec 3, 2023 9:24 PM	99	1.8		3.05	Diabetes and Insulin Resistance
140	OutsideOfFast	Dec 1, 2023 8:14 PM	97	0.8		6.73	Weight Lost and Maintenance of Weight Loss
139	OutsideOfFast	Nov 30, 2023 10:41 PM	107	0.6		9.90	Very Little Autophagy
138	OutsideOfFast	Nov 29, 2023 6:12 AM	110	0.8		7.63	Weight Lost and Maintenance of Weight Loss
137	EndOfFast	Nov 28, 2023 3:37 PM	77	3		1.42	Cancer Tumors and Cysts
136	WithinFast	Nov 28, 2023 1:09 PM	83	3.3		1.40	Cancer Tumors and Cysts
135	WithinFast	Nov 28, 2023 6:51 AM	76	2.3		1.83	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
134	WithinFast	Nov 27, 2023 3:54 PM	89	1.1		4.49	Diabetes and Insulin Resistance
133	WithinFast	Nov 27, 2023 10:03 AM	88	0.5		9.77	Very Little Autophagy
132	WithinFast	Nov 27, 2023 1:38 AM	107	0.5		11.88	Very Little Autophagy
131	WithinFast	Nov 26, 2023 1:51 PM	99	0.4		13.74	Very Little Autophagy
130	StartOfFast	Nov 26, 2023 10:45 AM	109	0.2		30.25	Very Little Autophagy
129	EndOfFast	Nov 3, 2023 10:43 AM	79	2		2.19	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
128	WithinFast	Nov 3, 2023 5:50 AM	90	1.6		3.12	Diabetes and Insulin Resistance
127	WithinFast	Nov 2, 2023 7:47 PM	88	1.1		4.44	Diabetes and Insulin Resistance
126	WithinFast	Nov 2, 2023 11:19 AM	102	0.7		8.09	Weight Lost and Maintenance of Weight Loss
125	WithinFast	Nov 2, 2023 5:35 AM	99	0.3		18.32	Very Little Autophagy
124	WithinFast	Nov 1, 2023 9:11 PM	105	0.3		19.43	Very Little Autophagy
123	WithinFast	Nov 1, 2023 5:21 PM	101	0.6		9.34	Very Little Autophagy
122	StartOfFast	Nov 1, 2023 10:42 AM	-	-		-	-
121	EndOfFast	Oct 27, 2023 5:00 PM	85	1.2		3.93	Diabetes and Insulin Resistance
120	WithinFast	Oct 27, 2023 4:42 PM	85	1.2		3.93	Diabetes and Insulin Resistance
119	WithinFast	Oct 27, 2023 3:00 PM	87	1.8		2.68	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
118	WithinFast	Oct 27, 2023 10:58 AM	94	1		5.22	Diabetes and Insulin Resistance
117	StartOfFast	Oct 26, 2023 9:45 AM	-	-		-	-
116	EndOfFast	Oct 15, 2023 1:15 PM	85	3		1.57	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
115	WithinFast	Oct 15, 2023 9:39 AM	85	2.9		1.63	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
113	WithinFast	Oct 14, 2023 3:39 PM	95	0.8		6.59	Weight Lost and Maintenance of Weight Loss
114	WithinFast	Oct 14, 2023 9:32 AM	80	1.3		3.42	Diabetes and Insulin Resistance
112	WithinFast	Oct 14, 2023 5:41 AM	95	-		-	-
111	StartOfFast	Oct 13, 2023 9:30 AM	120	-		-	-
110	EndOfFast	Oct 1, 2023 6:40 PM	84	2.1		2.22	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
109	WithinFast	Oct 1, 2023 3:41 PM	89	2.2		2.25	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
108	WithinFast	Oct 1, 2023 10:02 AM	99	1		5.50	Diabetes and Insulin Resistance
107	WithinFast	Sep 30, 2023 7:10 PM	91	0.7		7.22	Weight Lost and Maintenance of Weight Loss
106	WithinFast	Sep 30, 2023 1:12 PM	99	0.2		27.48	Very Little Autophagy
105	StartOfFast	Sep 29, 2023 12:23 PM	-	-		-	-
104	EndOfFast	Sep 27, 2023 7:00 PM	90	0.9		5.55	Diabetes and Insulin Resistance
103	WithinFast	Sep 27, 2023 2:08 PM	93	0.8		6.45	Weight Lost and Maintenance of Weight Loss
102	WithinFast	Sep 26, 2023 6:01 PM	94	0.2		26.09	Very Little Autophagy
101	StartOfFast	Sep 26, 2023 11:12 AM	-	-		-	-
100	EndOfFast	Sep 15, 2023 12:50 PM	83	4.1		1.12	Cancer Tumors and Cysts
99	WithinFast	Sep 15, 2023 9:20 AM	75	3.6		1.16	Cancer Tumors and Cysts
98	WithinFast	Sep 14, 2023 8:00 PM	76	2.5		1.69	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
97	WithinFast	Sep 14, 2023 1:15 PM	87	2.3		2.10	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
96	WithinFast	Sep 14, 2023 8:50 AM	84	1.3		3.59	Diabetes and Insulin Resistance
95	WithinFast	Sep 13, 2023 9:33 PM	90	0.7		7.14	Weight Lost and Maintenance of Weight Loss
94	WithinFast	Sep 13, 2023 5:11 PM	96	1.2		4.44	Diabetes and Insulin Resistance
93	WithinFast	Sep 13, 2023 8:57 AM	102	0.2		28.31	Very Little Autophagy
92	StartOfFast	Sep 12, 2023 11:15 AM	139	0.1		77.15	Very Little Autophagy
91	EndOfFast	Sep 6, 2023 6:26 PM	78	2.7		1.60	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
90	WithinFast	Sep 6, 2023 1:48 PM	78	2.5		1.73	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
89	WithinFast	Sep 6, 2023 7:48 AM	70	1.8		2.16	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
88	WithinFast	Sep 5, 2023 4:30 PM	85	0.9		5.24	Diabetes and Insulin Resistance
87	WithinFast	Sep 5, 2023 2:38 PM	93	0.6		8.60	Weight Lost and Maintenance of Weight Loss
86	WithinFast	Sep 4, 2023 7:24 PM	88	-		-	-
85	StartOfFast	Sep 4, 2023 11:45 AM	-	-		-	-
84	EndOfFast	Aug 22, 2023 6:00 PM	-	-		-	-
83	WithinFast	Aug 22, 2023 4:55 PM	88	1.2		4.07	Diabetes and Insulin Resistance
82	WithinFast	Aug 22, 2023 11:18 AM	99	0.3		18.32	Very Little Autophagy
81	StartOfFast	Aug 21, 2023 11:30 AM	124	0.2		34.41	Very Little Autophagy
80	EndOfFast	Aug 9, 2023 10:04 AM	65	4		0.90	Cancer Tumors and Cysts
79	WithinFast	Aug 8, 2023 9:11 PM	61	0.4		8.46	Weight Lost and Maintenance of Weight Loss
78	WithinFast	Aug 8, 2023 4:30 PM	71	2.7		1.46	Cancer Tumors and Cysts
77	WithinFast	Aug 8, 2023 8:36 AM	66	3.4		1.08	Cancer Tumors and Cysts
76	WithinFast	Aug 7, 2023 10:00 PM	70	2.6		1.49	Cancer Tumors and Cysts
75	WithinFast	Aug 7, 2023 2:00 PM	67	2.2		1.69	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
74	WithinFast	Aug 7, 2023 10:18 AM	75	1.5		2.78	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
73	WithinFast	Aug 6, 2023 2:40 PM	92	0.6		8.51	Weight Lost and Maintenance of Weight Loss
72	WithinFast	Aug 6, 2023 7:55 AM	95	-		-	-
71	StartOfFast	Aug 5, 2023 10:15 AM	103	0.2		28.59	Very Little Autophagy
70	EndOfFast	Jul 24, 2023 6:30 PM	-	-		-	-
69	WithinFast	Jul 24, 2023 10:30 AM	109	0.4		15.13	Very Little Autophagy
68	WithinFast	Jul 23, 2023 10:53 PM	99	0.2		27.48	Very Little Autophagy
67	StartOfFast	Jul 23, 2023 11:15 AM	127	0.1		70.49	Very Little Autophagy
66	EndOfFast	Jul 19, 2023 12:30 PM	72	3.5		1.14	Cancer Tumors and Cysts
65	WithinFast	Jul 19, 2023 9:30 AM	69	2.6		1.47	Cancer Tumors and Cysts
64	WithinFast	Jul 18, 2023 6:09 PM	70	2.5		1.55	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
63	WithinFast	Jul 18, 2023 7:29 AM	82	1.1		4.14	Diabetes and Insulin Resistance
62	WithinFast	Jul 17, 2023 9:28 PM	85	1		4.72	Diabetes and Insulin Resistance
61	WithinFast	Jul 17, 2023 3:11 PM	97	0.9		5.98	Diabetes and Insulin Resistance
59	WithinFast	Jul 17, 2023 9:47 AM	97	0.2		26.92	Very Little Autophagy
58	StartOfFast	Jul 16, 2023 12:15 PM	97	0.2		26.92	Very Little Autophagy
60	WithinFast	Jul 16, 2023 9:47 AM	97	0.2		26.92	Very Little Autophagy
57	EndOfFast	Jul 11, 2023 1:40 PM	75	1.5		2.78	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
56	WithinFast	Jul 11, 2023 12:50 PM	85	1.2		3.93	Diabetes and Insulin Resistance
55	WithinFast	Jul 11, 2023 9:50 AM	85	1.2		3.93	Diabetes and Insulin Resistance
54	WithinFast	Jul 10, 2023 12:19 PM	104	0.5		11.55	Very Little Autophagy
53	StartOfFast	Jul 9, 2023 12:25 PM	-	-		-	-
52	EndOfFast	Jul 4, 2023 2:12 PM	74	1.9		2.16	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
51	WithinFast	Jul 3, 2023 9:50 PM	83	0.9		5.12	Diabetes and Insulin Resistance
50	WithinFast	Jul 3, 2023 9:29 AM	108	0.2		29.97	Very Little Autophagy
49	WithinFast	Jul 2, 2023 10:45 PM	100	0.2		27.75	Very Little Autophagy
48	StartOfFast	Jul 2, 2023 2:15 PM	117	0.2		32.47	Very Little Autophagy
47	EndOfFast	Jun 27, 2023 2:30 PM	-	-		-	-
46	WithinFast	Jun 27, 2023 11:44 AM	96	0.7		7.61	Weight Lost and Maintenance of Weight Loss
45	WithinFast	Jun 27, 2023 9:07 AM	83	0.7		6.58	Weight Lost and Maintenance of Weight Loss
44	WithinFast	Jun 26, 2023 10:05 PM	88	0.7		6.98	Weight Lost and Maintenance of Weight Loss
43	WithinFast	Jun 26, 2023 6:23 PM	94	0.7		7.45	Weight Lost and Maintenance of Weight Loss
42	WithinFast	Jun 26, 2023 8:12 AM	100	0.2		27.75	Very Little Autophagy
41	StartOfFast	Jun 25, 2023 2:30 PM	92	0.1		51.07	Very Little Autophagy
40	EndOfFast	Jun 21, 2023 5:15 PM	-	-		-	-
39	WithinFast	Jun 21, 2023 10:50 AM	83	1		4.61	Diabetes and Insulin Resistance
38	WithinFast	Jun 21, 2023 8:38 AM	77	1.1		3.89	Diabetes and Insulin Resistance
37	WithinFast	Jun 20, 2023 11:05 PM	78	1		4.33	Diabetes and Insulin Resistance
36	WithinFast	Jun 20, 2023 1:44 PM	92	0.5		10.21	Very Little Autophagy
35	WithinFast	Jun 20, 2023 8:56 AM	99	0.2		27.48	Very Little Autophagy
34	WithinFast	Jun 19, 2023 9:49 PM	96	0.2		26.64	Very Little Autophagy
33	WithinFast	Jun 19, 2023 5:15 PM	97	0.3		17.95	Very Little Autophagy
32	WithinFast	Jun 19, 2023 10:45 AM	124	0.2		34.41	Very Little Autophagy
31	StartOfFast	Jun 19, 2023 8:45 AM	-	-		-	-
28	EndOfFast	Jun 12, 2023 3:00 PM	-	-		-	-
27	WithinFast	Jun 12, 2023 11:59 AM	95	0.3		17.58	Very Little Autophagy
30	WithinFast	Jun 12, 2023 10:45 AM	124	0.2		34.41	Very Little Autophagy
26	WithinFast	Jun 12, 2023 8:00 AM	95	-		-	-
25	WithinFast	Jun 11, 2023 8:07 PM	85	0.2		23.59	Very Little Autophagy
24	StartOfFast	Jun 11, 2023 12:23 PM	-	-		-	-
23	EndOfFast	Jun 5, 2023 1:30 PM	77	1.7		2.51	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
22	WithinFast	Jun 5, 2023 8:16 AM	88	1		4.88	Diabetes and Insulin Resistance
21	WithinFast	Jun 5, 2023 6:38 AM	84	0.7		6.66	Weight Lost and Maintenance of Weight Loss
19	WithinFast	Jun 3, 2023 10:35 AM	105	0.2		29.14	Very Little Autophagy
18	WithinFast	Jun 3, 2023 10:00 AM	111	0.1		61.61	Very Little Autophagy
17	WithinFast	Jun 3, 2023 8:18 AM	103	0.1		57.17	Very Little Autophagy
20	WithinFast	Jun 3, 2023 7:00 AM	81	1.2		3.75	Diabetes and Insulin Resistance
15	StartOfFast	Jun 2, 2023 7:00 PM	-	-		-	-
14	EndOfFast	May 29, 2023 11:59 AM	-	-		-	-
13	WithinFast	May 29, 2023 11:33 AM	66	3.1		1.18	Cancer Tumors and Cysts
12	WithinFast	May 29, 2023 8:45 AM	66	2.9		1.26	Cancer Tumors and Cysts
11	WithinFast	May 28, 2023 6:01 PM	71	2.1		1.88	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
10	WithinFast	May 28, 2023 4:14 PM	75	1.4		2.97	Neurologic Disease such as Alzheimers, Dementia, Parkinsons
9	WithinFast	May 28, 2023 11:15 AM	91	0.5		10.10	Very Little Autophagy
8	WithinFast	May 28, 2023 8:14 AM	91	0.5		10.10	Very Little Autophagy
7	WithinFast	May 27, 2023 5:42 PM	93	0.5		10.32	Very Little Autophagy
6	WithinFast	May 27, 2023 9:10 AM	100	0.2		27.75	Very Little Autophagy
5	StartOfFast	May 26, 2023 7:00 PM	100	0.2		27.75	Very Little Autophagy
4	EndOfFast	May 22, 2023 7:30 PM	-	-		-	-
3	WithinFast	May 22, 2023 5:06 PM	85	0.8		5.90	Diabetes and Insulin Resistance
2	WithinFast	May 22, 2023 11:04 AM	93	0.4		12.91	Very Little Autophagy
1	StartOfFast	May 21, 2023 10:00 AM	91	-		-	-